The Lesson in Dis-ease ~ Channeled Message

rock stack

 

The Lesson in Dis-ease

(Channeled Message)

 

Dis-ease is something that occurs when a soul is out of balance.  Keep in mind, when I use the term “soul” I speak of all levels – physical, emotional, mental, and spiritual.  And to call forth an even greater ideal, if a soul is out of balance, then is indeed the Universe?  Or are we all finding our way through perceived chaos? Something to think about.

There can never be an illness or dis-ease present within a physical form without some type of energetic and emotional connection.  Some accidents and injuries result as a repeat of past occurrences in prior lifetimes, clearing of karma, or as lessons to now complete.  Many illnesses result as a vibrational pull due to low self-esteem, insecurities, and even fears.  The Universe will always respond in like kind, so be aware of what you’re thinking and projecting.

When caught in the midst of dis-ease, how do you find your way out?  Where do you start to gain your balance?

It is most important that you look at the totality of balance.  Balance occurs on all levels, for if one is out of kilter then it affects all.  Work from the outside layers inward to come to the highest resolution possible.  Most times, people will work at the physical level and the physical level only.  This is merely treating the end result and not getting to the core issue that caused it.

Spiritual – sit with the question, “How does this dis-ease affect my Spirit?” What answers come forward for you?

Are you angry at your god?  Do you feel unworthy of good health? Does this imbalance cause you disconnection from your Spirit?  What have you not expressed? What kind of false beliefs are you invested in? And most importantly, what kind of Spiritual work will make you feel better?

Mental – sit with the question, “What makes logical sense about this dis-ease?” How do you answer this?

How did I get it?  Where did it come from?  Who else had it that I know?  What patterns am I learning from it?  What is the solution?  What do I think about myself now that I have it?

Emotional – sit with the question, “How do I REALLY feel about all this?” What insecurities or fears come forward?

Allow all the emotions to play out.  Express them.  Feel them.  Embrace them no matter how much they hurt, how loud they are or how ugly they make you feel.  And when you’re done, pat yourself on the back.  You are strong.  You are still standing.  Good job.

Physical – sit with the question, “How has this impacted my physical body and my physical life?” What comes forward when you think of this?

Are some of your answers things you’ve been avoiding?  Are there issues in your life you did not want to face and the dis-ease and imbalance give you cause and affect not to face them?  Can you make a connection between the physical discomfort and the issues you found in the spiritual, mental and emotional areas of your life?  What physical activities bring you comfort and happiness?

There are many steps to finding balance in this life.  It begins by looking into the perceived areas of darkness and shining light upon them.  Your perception of lack is not something to shy away from.  It is something to focus on, to delve deeper into so that you may see the TRUTH and find the lesson within.

If you cannot see these things for yourself, reach out to friends and support systems to help you through these steps.  You will find your balance.  You will find your release and renewal.

All is possible.

~H

 

From Danielle – I have to mention:   After this message came through and I read it, I immediately asked my guide how she could take such a simplistic view of such a horrendous subject as dis-ease.  To this she replied, “It is my higher perspective that allows me such simplicity.  When you become attached to the ideal that dis-ease is real and runs rampant in your life then you reinforce it’s power and strength.  See this as a simple solution and it can be a powerful change for you.”

Her words made sense.  They rang very true for me.

 

 

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The Dark Side of Living in the Light

dark n light

The Dark Side of Living in the Light

Catchy title, right?  Not wishing to be dramatic here.  Just telling it like it is.

For some people, living in “the light” means being of a higher vibration and seeing that vibration in all of existence.  That is beautiful, amazing and wonderful.  It is possible to find your Zen and look at life from the higher perspective and realize that no matter what happens in the lifetime, you are a soul with a continuous stream of existence.

For other people, they find their spirituality within the light by adapting belief systems and practices that allow them to feel closer to their higher power.  This too, is an incredible way of life.

And still others take on roles as light workers, healers, ministers and such to help people open up to their light, to empower them to embrace their spirit and their strength.  Many of these Spiritual teachers and leaders teach that we are of a vibration now where darkness no longer exists, while others will pound the reality of evil into the forefront of their teachings to elicit fear.

So where is reality in all this?

I believe we create our own reality through our perspective.  If you believe that we are living in a higher dimension right now where no dark energies can be present, then that is your reality.  If you believe you have to adhere to certain rules and rituals because the devil waits for you around each corner, then that is your truth.

I never really believed in curses or spells.  Sure, I liked to play witch when I was a little girl and was known to play with candles when I wasn’t supposed to.  I was drawn to ancient Egyptian texts at a young age and marveled at their rites and incantations used in ceremony.  I thought it magical.  I respected their devotion to their faith.  But that, honestly, was about it.

Then began my studies in Native American Shamanism.  I was part of ceremonial practices and could feel Spirit and energy all around me.  It wasn’t a spell.  I wasn’t directing negativity to anyone.  It was beautiful, engaging, entrancing and LIGHT!  The connection made my heart sing.

As I dug deeper into my spiritual learning, I still held a disregard for curses, believing that only those in a state of fear and adhering to a particular belief system could be affected by such things.  I gave this practice no power whatsoever.  Even when my teachers would explain about psychic warfare and how to combat it, I would go to my happy place in my mind.  Those things had nothing to do with me.  They were for other people, not as “light” as me of course, to deal with in their reality.

And then I got my first attachment.  It hit me hard.  I was depleted, mentally, physically, emotionally and definitely spiritually.  I thought I was losing my mind.  I couldn’t concentrate, didn’t want to move and definitely felt like leaving this life would be the best choice I could make.  Thankfully, I turned to a trusted teacher and Shaman for help.  I thought it was something purely physical or perhaps I pulled something in from a client.

As I spoke to my Elder, he connected with my energy.  I could see him going into trance and taking inventory of my field.  Within moments he told me each physical symptom I was having, the negative thoughts I’d been experiencing as well as visions of a man I’d been working with.  He went on further to explain to me that this man had placed a negative entity into my energy field to weaken me and cause me harm.

I was dumbfounded.  Why would anyone want to do that?  I was very Pollyannaish about being of the light.  I thought as long as I did my light work I got a free pass on negativity.

Ummmm….NO!  Even as I write that statement I cringe.  And I laugh.

My wonderful teacher explained to me the importance of boundaries – physical, emotional and energetic.  He also enforced and reiterated the tools I had been taught but not practicing myself in regards to clearing and dealing with negative energies directed to cause and inflict harm.

My mind and heart went into fear.  Was I so weak that I allowed this person to harm me?  What would happen next time?  Why didn’t my guides let me know?  How can I be intuitive and not know this?

I saw the eyes of my teacher begin to sparkle and a smile paint across his compassionate face.  “What did you learn?”  He asked.  “What gifts were you given?  And Honey, if you expect your guides to give you ALL the answers you are barking up the wrong tree.  If they gave you all the answers why would you be here?  You would stay on the other side.”

I sat with that.  Long and hard I sat with that.  I began to realize that life is a learning curve.  Each experience gifts us an opportunity to discover something new.

Doing this work for going on 20 years now, I’ve witnessed and experienced more than my share of light and dark.  I believe we can’t have one without the other – not on this Earth plane.  We come here to experience both and to learn from each.  And then we have a choice.  Which will we allow to be the driving force in our life, good or evil?

Yes, there are curses, spells, negative entities, demons, dark dimensional beings, psychic attacks and other creepy crawlies in existence.  But that doesn’t mean we have to bury our heads in the sand or hide under the covers.  Knowledge, as they say, is power.  There are tools to deter each of these scenarios and just because something is out there doesn’t mean you will experience it.

Every bad thing that happens in your life isn’t because of a curse or some sorcerer conjuring black magic.  Take responsibility for your life, meaning – your BODY, your MIND and your ENERGY. When all are in good working order with proper boundaries in place, no darkness can come through.

I Am Dying – A Powerful Understanding of Terminal Cancer

 

A title caught my attention as I was looking for something to watch on tv – “I Am Dying,” was the title of a one hour time slot documentary on NatGeo. Not the typical comedy or history driven program I am usually geared towards, but I was drawn nonetheless.

The feature is all about Renee, a young woman who is diagnosed with breast cancer. It’s about her life, her passions, her accomplishments, her struggles and eventually her death. It’s about not only Renee’s experiences, but also those of her family, her friends and her caregivers.

This is a powerful journey I highly recommend you witness on your own. Cancer in our society is portrayed in many ways and by numerous definitions. There is the big pharma and western medicine view, the Hollywood movie drama, the karmic or religious standpoint, and yet unless you’ve lived through it, whether it be your own health crisis or that of someone you love, no portrayal ever really touches on all aspects of cancer. Not until this movie.

NatGeo, Joaquin Phoenix, Casey Affleck and the film’s directors have put together a compassionate reality of what Renee experienced. This powerful film shows the life changing choices we have to make, both as stewards of our own health care, and as caregivers of our loved ones.

It’s REAL. It’s GRIPPING. It’s the closest thing I’ve seen placed on film that fully describes what day to day life is like for someone in Renee’s particular situation. You will see her daily treatments, the process she goes through as her mind and body begin to shut down, and most definitely you will witness the loving care and kindness that surround her.

I’ve had the role of caregiver for loved ones in this situation and it’s not easy. I’ve watched people I love more than anything slowly wither away because of a horrid disease called cancer.

Many people shy away from dealing with those that are sick or who have been given a diagnosis such as cancer. They go into fear, they don’t understand, and it’s easier to not deal with it than to face it. I get that. It’s not simple or comfortable to see someone dealing with chemo or side affects from a sickness. It’s not pleasant. But a small effort can make a huge difference in that person’s life.

I recommend this film to all who’ve been affected by cancer, to all who wonder what REALLY goes on in the life of a terminal cancer patient, and to all who want to make a difference.

Positive change can start with YOU. Knowledge is power. If you witness someone else’s journey then you will have greater understanding. And then the next time you see someone you know who is suffering from this disease, you can see them with compassion – you can smile at them with light, and not pity. You can look them in the eye with honor and respect, no longer afraid of their diagnosis, and with understanding within your heart.

God bless Renee Heidtman and her loving family and friends for their willingness to share this courageous journey with rest of the world. Renee will be remembered for her light, strength and beautiful spirit, not a diagnosis on a medical chart.

For more information, please visit:
http://time.com/3918288/why-i-am-dying/

http://channel.nationalgeographic.com/galleries/i-am-dying/at/life-interrupted-2096709/

Infinite Possibilities. Infinite Perfection. (A Channeled Message by Arch Angel Jophiel)

jophiel yellow

 

 

Infinite Possibilities.   Infinite Perfection.

(channeled January 12, 2015)

 

Dear Ones,

Again, it is my distinct pleasure and honor to be with you all this evening, to feel your hearts, to be in the presence of such power, such beauty, and such spirit.  It is a playground, if you will, to me, to see the joy, the peace and the love and the light that exists within you all.

For you are BRAVE, Dear Ones. You are courageous.  You are one of the few in an infinite amount of souls on the other side who said yes, I volunteer to be human.  I volunteer to come down to a place, a plane, this Earth,  where things are dense and I will fit into this vehicle called a physical self and I will forget about home.  I will allow a veil to be placed over my eyes and over my heart.  And I will learn the duality of good and evil.  I will learn the duality of love and hate.

But I will still choose LOVE.

And through choosing LOVE I will recognize my own light.  As I vibrate at that frequency of light that veil will begin to thin.  I will remember home.  I will remember the soul and the strength that I am.  I will remember my truth no matter who tries to dim my light.  No matter who tries to tell me otherwise.

There are many trials and tribulations going on in your world now, going on all around you.   And it is time, Dear Ones, for you to truly see your light and embrace it. So much fear is present in your world right now.  There are those who are evil who are pushing the boundaries and limits of fear for this is what feeds them.  This is what makes them feel powerful.  And they will try to distract you.  They will try to displace your focus and your concern.

Let me tell you Dear Ones, evil does not care what color you are, what religion you are, what your gender, your faith or your sexual preference is.  Evil affects all if we allow it.

Dear Ones, where these is light there can be no darkness.

Do not feed into the fear of those who want power and control.  See them for what they are. Band together as the Lightworkers that you are and create waves of light within this Earth plane and indeed within the universe.  This battle has been going on for eons of time especially since the creation of planet Earth itself.  Time and time again Lightworkers have won and continue to win.  Light Warriors stand up tall against the darkness.  I say these things to heed you, to give you warning.  It is not to place fear within you, but to let you know your strength, and your power and your greatness.  It is time to OWN that greatness, Dear Ones.  It is time to take the leap of faith.  Time to stand within that joy.  To stand within the love that you were created in. To know that you are worthy.  This is your birthright, Dear Ones; to live in a world of harmony and peace and joy; to be safe; to not feel threatened as you walk down a street or worry about where you may travel to.

 You, yourselves, with your minds, and with your hearts can create a world of harmony.  For as you shine your light brightly, as you believe in your light, as you embrace your truth and your soul, you illuminate the path for other souls themselves.

Imagine if you will, someone close to you being in a state of fear, and you illuminating your light so brightly that they remember their own.  It is like a wildfire sparking and continuing on. You are fanning a flame so that others may remember their own truth and their own light.

These children that are upon this planet right now, they are old souls.  Some call them crystalline, some call them indigo, some call them rainbow.  These are Light Warriors, Dear Ones.  Light Warriors who have been around since time began.  They have been illuminating their light.  They have been shining brightly so that others recognize and connect to their own spiritual truths, their own core essence of the soul they are.  These children are here for reasons.  Deep seeded reasons.  If you think of the story of Lemurian crystals and how the people of Lemuria planted these seed crystals all over your planet to be found again, so records and  memories and that history can be rediscovered – I tell you these children carry this same philosophy, have that same essence, that same meaning and reason for being here.

They are activators.  For when you connect with these children, they cause you to remember WHO you are.  They activate the vibration of home within you.  You see their strength.  You see their wisdom.  And you want more of that.  You want to see that within yourself.  They mirror that vibration back to you, so you not only remember the childlike innocence, and playfulness and joy that is truly inside of you, but you remember the light of Home and you recognize it inside of yourself.

Treat these children well, Dear Ones.  For those that are labeled autistic and ADHD are some of the most dimensionally connected humans upon your planet.

It is so important to bond together and release the judgment that you have, not only for others but most definitely about yourselves.  There is a standard in which you criticize yourselves.  When you belittle yourself, or when you compare your successes, or your failures, or your appearance, or your health, or your finances to someone else you are pulling your energy down.  That is not a way to raise your vibration.

If you think of yourself as the God-Self that you are, would God criticize you?  Would Mother/Father God come and tell you that your body is anything less than perfection?  You ARE perfection, Dear Ones, absolutely.  You have a beauty that exceeds any words that I could ever come up with.  That beauty is not just within your physicality, it is within your light, your heart, compassion, your understanding, the way that you treat your fellow man.  THAT is LOVE.  THAT is NOT belittling.  That beauty is not pulling away from your self-esteem or your self-worth.

I would urge each of you to allow yourselves to feel whatever feelings you are encountering at this time.  If that is sadness, allow yourself to cry.  Release it.  Let it go.  If you are grieving, if you are angry, if you are happy, if you are joyful – allow that emotion to express within your physical self.  So much illness is present because those emotions are stuffed into a container somewhere within your physical self.  This manifests as DIS-ease and imbalance within your body.  Wherever these is dis-ease and imbalance your energetic patterning and energetic field cannot flow, cannot flow correctly.  Think of a river that runs very clear, and very fast and circulates. When you cast doubt upon yourself, when you allow this dis-ease or imbalance to manifest within the physical, you create a dam within this river.  Blocks are created within your physical and energetic system that may create a backache, a headache, an earache or even things like cancer, seizures and other diseases within your body – they all have an emotional connection, an energetic connection and a spiritual connection.

It is important to realize when you get an ache or a pain within your body to connect with your heart, Dear Ones.  Ask your heart, why is this happening?  What emotion is this tied to?  Think about where you were when you first started feeling the discomfort.  What was the incident right before the pain came on?  Obviously, sometimes accidents happen and cannot always be avoided.  But the majority of the time, the dis-ease and imbalance within your body has an emotional and energetic connection.

I urge you to work at keeping your systems clear and grounded.  The more that you can do this, the more light you hold within yourself and the more light you anchor here upon this planet.

Together we can shine so brightly.  So brightly.

It was always the intention, as souls first came to this planet, to create Heaven, Home, here on Earth.  There have been times when we have achieved that vibration on this planet.  It is possible once again.  It is possible within your lifetime.  Anything is possible, Dear Ones, if you set your mind, your heart and your soul to achieve it.

It’s Okay to Say, “NO”

It’s Okay to Say, “NO”

Most children learn the word, “no,”during the terrible twos age.  They are creating their own space and searching for their independence by asserting what they like, what they don’t like and what they just have no use in trying out whatsoever.  It’s a part of understanding the process of setting boundaries and even goes deeper than that if you care to discuss the mainstay of human survival.  We, as humans, need to create healthy boundaries so we can exist and flourish in this game of life.  That’s one of the reasons small children are so fond of the word no – they are expressing their power and trying to assert control over their lives.  Now, at two years old, there’s really not a heck of a lot of control they have, but it sets the tone for all things later in life.

But what happens when a child is taught to not create these boundaries?  What happens when a child is taught that they cannot say no, and that its okay for other people to dominate them, control them and abuse them?

I can tell you it’s not easy to set boundaries, or even feel like you have a right to tell someone, “no”, when it’s been instilled in you that you have no voice, that your feelings don’t matter, and someone else’s pleasure takes precedent over your pain.  As a kid, you feel like you just don’t matter, or you bury it somewhere deep inside in a dark place where it grows like a disease in the recesses of suppressed memory.

Saying, “NO,” sound so simple, right?  It’s a small word.  It’s easy to pronounce.  Most people understand it, no matter their language.  And yet, it can be so difficult to express for many of us.

When my uncle first abused me at the age of three, I didn’t know what was happening.  I trusted him.  I loved him.  I just thought he was giving me a bath.  When I felt the physical pain of it, he told me this was the way it was supposed to be and I couldn’t say no.  I gave away all my power to him.

This set up a lifetime of continuously doing that over and over and over again – giving away my power, especially to those I viewed as authority figures, or older adults.  I suffered sexual abuse more times than I care to remember or dwell upon.  When I would get in situations where I felt a physical, mental, or emotional violation, I would withdraw and go right back to that three-year old perspective of not having a voice.  The times when I did seem to find my voice, it came out screeching and filled with venom.  It was as if all the times I hadn’t spoken were bottled up inside and came out in one gigantic wave.  The emotion would be so strong, that my opinion still didn’t matter, because I came across as a screaming shrew.

Finding that balance of speaking my truth, while being in my power has been one of my greatest lessons.  It’s still something I contend with and am very sensitive about.  I analyze my words and do my best to keep myself in check to make sure I am not exaggerating based on an emotional trigger.  And honestly, sometimes, I just let the words rip from my mouth, because that’s what the situation calls for.

Mostly, I’ve discovered I am a whole lot happier and healthier by allowing myself to say, “NO”.  That word means not at all, to no extent, and it’s  necessary to set those boundaries for yourself.  It’s not your job to make everyone happy.  You owe it to yourself to BE happy.

I’ve learned it’s okay to say, “NO,” to anyone – your spouse, your kids, your family, your friends, your boss, etc.  Heck, it’s okay to SCREAM it if you need to.

Just don’t say, “NO,” to your power and your boundaries.  They are important and YOU are worthy of them.

Spring Cleaning: Mind, Body and Spirit

 

Spring Cleaning: Mind, Body and Soul

 

 

The Season of Spring is here!  So often that entails clearing and cleaning those routine things, or even perhaps those issues we’ve been avoiding.

My personal cleaning and clearing began with me taking a hard look and evaluating my physical self.  For much of my life I have ignored the signs and messages my body has given me and chose to push forward, masking these needs and instead traveling to an etheric playground where things like pain and suffering do not exist.

As I took inventory of the false beliefs I’d come to instill within my core self, I began to put the puzzle pieces together.  So much of my ideals and underlying struggle still remained in lessons I was taught as a child.

My mother was, and still very much remains, what I like to lovingly call a pill whore.  Yes, I know that sounds cold and callous, but I deal with this with my sarcasm.  It’s a tool I use quite frequently.  When I would have a headache, I was given a pill to cure it.  When I had to have my first gynecological exam at the age of 12, I was given a valium to deal with it.  When I had menstrual cramps at 13, codeine became my best friend.

I was taught that whenever you received a prescription medication, make sure to refill it, even if you didn’t really need it, because chances are you’d be sick again in the near future, or someone in the family would be, and we would need that medicine.  I began doling out Mom’s meds to her by the time I was six, which was a constant combination of uppers, downers, pain killers and so forth.  Drugs were plain and simple, a way of life.  This is how you dealt with things.

Fast forward to present day and I find myself plagued with symptoms of low energy level, headaches, heart palpitations, hair loss, inflammation, low metabolism, and achiness over my entire body.  Regular medication is not working.  I intuitively know my thyroid is out of balance, even though I am on a natural medication to assist this problem.  My MD feels I fall within the “normal range” of things, and that my medication does not need to be increased.

Clarification – I’ve never been normal.  Let’s just make that clear.

So, for once, I decided to LISTEN to my body.  I allowed myself to feel all the different things that didn’t feel right.  I didn’t take a pill or an Advil to get me through it.  I just sat with the feelings, searching for emotional sensations and reactions.

Through this process, I knew I needed to do something, and something drastic to try and shock my system back into balance.  I looked at my poor diet and knew it needed to start there.  So I began to go cold turkey – no more gluten, dairy, sugar or caffeine.  The first few days were a complete blur, as I moved through the detox symptoms.  It wasn’t easy and sure was not pretty.

But after a week, I began to notice something.  My joints weren’t hurting.  My face wasn’t puffy, the swelling in my legs and feet had vanished and quite interestingly enough, I did not have the recurrent headaches.  I began exercising daily, moving my body and increasing my water intake.

I also rediscovered the wonderful gift of daily meditation.  Each morning, I would take quiet time for me and go into a healing trance, calling in my Spiritual Support Team and asking for their assistance in clearing away that which I needed to let go of.  I would concentrate on bringing in a higher vibration to repair damage caused within the body and then I would fill the void with light.

Then began another part of the clearing.

I opened up my medicine cabinet one morning and saw the truth staring back at me.  Here were bottles and bottles of unused prescription drugs I was no longer taking.  I opened drawers and found more and more bottles – my “just in case” stash that I’d accumulated from various aches and pains.  Some had never even been used or opened, because I refused to take them.  I began the process of removing all the drugs from my stash, and realized I was building a large mound of prescription bottles.  By the time I’d cleaned out my drawers, I had 32 prescriptions.  These were an accumulation over the last four years, from when my health had various ups and downs.

I was shocked when I saw the pile of bottles.  They had been hidden inside my drawers and medicine cabinet, hardly ever seeing the light of day, just like so many of the aches and pains I had stored in my body.

I correctly disposed of the meds, and thought about this clearing process.  By trashing these pills I’d been hanging onto because of a pattern I’d acquired since childhood, I let go of all that stagnant energy.   I realized that when I listen to my body when it is trying to tell me something, I  can usually figure out what it is I need to do.  Most times it’s an easy fix, some deep breathing, a glass of water, stretching, a walk or maybe I need to express something I’ve been holding back.  I am finally really grasping the lesson of self-coping and being present.

I understand that prescription medications have their place in this world, and they have saved countless lives.  But I also believe they are harshly overused and severely abused within our society.  There is never a magic button to push or a magic pill to swallow that makes everything better.

Finally, at the ripe old age of 44, I am learning to be comfortable in my own skin.  I am listening to my body now as much as I do to my spirit.  For me, that is a huge change and one that I am deeply embracing on every level.

It’s a beautiful gift when we can appreciate the wonder and blessings that exist right inside us. They’ve always been there.  Sometimes we just ignore them or perhaps were never shown how to find them in the first place.

It’s never too late to start exploring….go ahead.  Have fun with it!

I am looking forward to continuing on in the blessed energy of springtime, holding onto the vibrations of rebirth and resurrection.

 

Angel Blessings to you,

Danielle

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irene

Making Space for Emotions – A Do It Yourself Guide for Healing Your Emotions.

I would like to introduce you to Irene Langeveld, my first ever GUEST BLOGGER.  Irene is a dear friend and gifted healer.  I think you will enjoy her views on Making Space for Emotions.

Angel Blessings,

Danielle

 

 

– by Irene Langeveld

Emotions are some of the most beautiful AND challenging aspects of living life as a human. I believe that it is very important to acknowledge and feel your emotions, all of them. There is no point in denying or neglecting challenging emotions because when you do that, they will hit you again at a later time. And when they do, they might hit you even harder than before.

Emotions have a purpose. The can teach us. They can help us heal traumatic experiences from the past. They can help us release what no longer serves us. They can help us make different choices.

When you want to heal difficult experiences and let go of challenging emotions, it is important find a balance between feeling the emotions and making sure that you keep moving forward and don’t get stuck in the emotions. In order to find that balance, I always advise to work with the emotions that come up in the now moment. There is no need to go look for the emotions. They will show themselves in the right time.

Maybe you suddenly find yourself in a situation that reminds you of a traumatic situation earlier in your life. This can bring up intense emotions and reactions. The gift of the current situation is that it helps you heal your past by bringing to the surface the emotions that you haven’t released yet. It is an opportunity to look deeper and do your healing work. After you’ve cleared the emotions that came up you will be able to move on with greater ease and clarity.

Sometimes the emotions that need to be healed don’t show themselves completely at first sight. It can feel like they are present somewhere in the background, causing you to not feel completely well. It is only when you take the time to look at them and bring them to the forefront that they really show themselves.

In my life, this usually shows as a general feeling of not feeling 100%. I’m not unhappy, but I’m not happy either. Often I don’t feel motivated to do things or I’m not focused. In those situations I now know that there is something for me to look at in the emotional realm. After I’ve done my inner work I usually feel much better.

This process of inner exploration is what I’m going to share with you here. It will help you get clarity on what you’re working with, go to the core and release the emotion. Here we go:

The first step in this process is to be aware that there actually IS an emotion to work with. This may sound silly but if you keep running around with this nagging feeling in the background and don’t pay attention, nothing will move. It might take some time for you to find your personal signals that show you that you have something to look at.

After you’ve noticed or suspected that there are emotions asking to be healed, then you need to be willing to take your time to look at that emotion and to help it shift. There are several ways you can do that.

Sometimes it is enough to just be quiet and take a few deep breaths. The stillness and breathing might bring up the emotion. Just keep breathing with whatever you are feeling. Focusing on your breath will help you stay in the here and now.

The emotion might get stronger when you actually sit down and pay attention, and that is perfect. It shows that it is moving. You will feel much better after you’ve allowed that wave of emotion to flow through you. When it can flow through you it can then leave you.

If you feel tension in a specific part of your body you can imagine that you breathe towards that place. That will help ease the tension. You’re not pushing anything out, you are just allowing everything to be as it is and allowing it to move through you.

Sometimes just being with whatever is present in you is all that is needed. Other times, you might need to go deeper.

 

When I feel that the emotion isn’t moving I know I need to dive deeper and see if there is something for me to learn or to know about the emotion. When that happens I usually start a conversation with myself. Speaking the words out loud forces me to formulate the words and get specific. Here are some suggestions for questions you can ask yourself to get to the core of the emotion.

When you’re feeling anxious or fearful, you can ask yourself:

“What am I afraid of?” “What would happen if this situation that I’m afraid of arises?” “Why is that so bad?” Keep asking the why-questions until you feel you are at the core. Breathe with all the feelings that might come up during this process. Breathing allows everything to shift. You are clearing the fear in this way. When you are at the core of your fear, you will usually feel it or have a knowing that ‘this is it’.

When you’re feeling angry, you might ask yourself:

“Why am I angry?” “What do I think I need from the other and why? “Do I feel I am not being seen, valued or acknowledged?” “Why is that so bad?” “do I feel threatened and why?” “What does this situation remind me of?”

Some people feel sadness where other people feel anger. This might have to do with how much you have been allowed to feel anger in your life. If you were never allowed to be angry, you could have developed a pattern where you feel sad instead of angry. If that is the case you can use the questions about anger on your sadness.

Sadness doesn’t always need to be crystal clear. Sometimes when you’re feeling sad, just the allowing of that feeling is what is needed. Grief needs to be felt more than analysed.

Beneath anger is often a fear. Fear of being rejected or misunderstood, fear of not being safe, fear of not being taken care of, etcetera. If you notice this, continue with the questions about fear and anxiety and keep breathing with everything that comes up. This is deep healing work that you’re doing and it is important to acknowledge that.

And that brings me to my final point: When you’ve done your healing work like this, make sure you take really good care of yourself. You deserve it! Take a bit of rest or do something that makes you smile if that’s possible. Be proud of yourself and be gentle with yourself the rest of the day.

About Irene Langeveld

 

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    Irene Langeveld is an intuitive coach & speaker dedicated to helping people live a joyful, heart-centered life.      She offers coaching and online courses on heart-centered living, intuitive development and emotional re-  balancing. Her passion is to integrate the higher energies into her everyday experiences and to help others do the same.

If you’d like to get a taste of Irene’s work and her heartfelt meditations, watch her free video & meditation series on Heart Centered Living on her website: www.IreneLangeveld.com

You can also listen to Irene’s free grounding meditation to balance and center yourself: www.IreneLangeveld.com/grounding-meditation/

 

2014 , The Year of Power – Channeled Message from the Arch Angel Jophiel

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2014, The Year of Power

Channeled Message from the Arch Angel Jophiel

The following is a transcript from a channeling I did on January 10th, 2014 in Las Vegas at Enchanted Forest Reiki.  The room was full of amazing people and energy.  As I connected to the Arch Angel Jophiel, this beautiful message about the upcoming year came through:

 

Dear Ones,

It is indeed a great honor and a great blessing to be with you this evening.  This start of a miraculous new year.  And I use the term miraculous not lightly, for there are many miracles in store for each and every one of you.  The past year has been one of turbulence for so many.  It has been a way of weeding out what has not worked.  Many of you have gone through trauma, through turmoil, through your relationships, through your businesses, your careers, your finances.  You have said goodbye to those you loved so dearly and to belief systems and truths that you held so closely to your heart.  This has been a way for you to realize what no longer serves you.  Not to cause you distress or sadness or grief, but to figure out what you really embrace as your truth.  For were you not to weed out these different things that no longer worked for you, you would not know your heart.  You would not know the strength of your soul, of your spirit.  You would not be closer to understanding your mission and purpose for this lifetime.  This is a plane of duality, Dear Ones.  You learn not only by the light, but you learn by the lower vibrations as well.  Those of grief, of sadness, of loss, of negativity.  These are all valuable lessons and you each have chosen to be here on this plane of duality and experience all of these different emotions, all of these different lessons, because you have that strength within; because you are that light within.  Not every soul comes down from Home and plays human, Dear Ones, only the strongest do.  And though you may ask yourselves, “What did I sign up for?”  Inside, in your heart, in that space where the spark of Source and Creator resides, you know full well why you signed up for this.  You know your purpose.  You know your strength.

Each and every one of you come to the lesson of light as you chose to inhabit this physical form.  You choose your struggles.  You choose the ones that you connect with around you. Though seemingly, it may seem not as if you made these choices and yet you have.  For even within the greatest tragedies and traumas come the most valuable lessons and gifts.  This is the year where thinking shifts more to seeing the gift in all things than seeing simply the trauma and the tragedy.  This is the year where perception changes and you truly embrace that higher view of why you’re here.  And when those things come up and when you face those catastrophes and when you face that chaos, you will have the wherewithal to step back. Pull back from the emotion of it, take a deep breath and center, and realize this is merely an experience.  This is a phase.  This is an opportunity.  This is a lesson.  This catastrophe, this trauma, this turmoil does not define who I am.  It is merely an experience.  And as you each know, each experience to you is a drop in the vast ocean.  For you are all souls having a human experience.  This is not your first dance upon this planet, Dear Ones.  You have incarnated many times.  You have learned many lessons before and have various missions and purposes which you have fulfilled.

 Because of the heightened vibration and energy both on this planet and within humanity as a species, you will connect to a greater degree to your soul and its totality.  So when you begin hearing the voices seemingly coming from nowhere, seeing the shadows out of your peripheral vision, having visions of your own or very vivid dreams that you can’t seem to explain, realize that these are all pieces of you.  These are different aspects of your soul.

And as you come into this time of 2014, this is the time where you merge with your soul and all its different pieces; all its different aspects and parallels that reside in different dimensions.  It is a choice.  You can choose to actually feel and sense all of your different parallels, or you can choose to just have the awareness. But either way as your vibration raises, those indications from all of your other senses you’ll be feeling it, you’ll be smelling it, you’ll be seeing it, you’ll be tasting it, you’ll be knowing it.  So know that these changes, and many of you have already felt them; you’re either feeling them now or they’re very closely on their way–they are here to aid you.  They are not here to cause you further distress.  They are here to be used as a tool.

If I were to give you an analogy of the human heart, there are many different vessels within a human heart.  There are many different atriums within a human heart.  You are going from an aspect of merely operating on one valve in a heart and to this year using it full force.  Think of the possibilities, Dear Ones.  Think of the amazement that lies ahead of you.  The places of joy that you will reach.  The different things that you will be able to sense and feel and manifest.  And because your vibration is higher, because the frequency upon this planet is higher, your manifestation skills and abilities are also heightened.  Be very mindful of your thoughts, Dear Ones.  For when you wake up in the morning and you look at yourself in the mirror if you say you are poor you are indeed poor.  If you say you are unhealthy, you are indeed unhealthy and that affirmation is a command to the universe and in a frequency such that you are vibrating at, it becomes your reality in an instant.

Be kind to yourself.  Treat yourself with the compassion that you treat others with.  I do not understand when I look, and I feel, and I sense every single one of you how you could see anything other than perfection.  You are created as a god.  You are created as the spark of Source.  How could you not see that as beauty and light and wonderment?  That is all I see and sense in this room.  And if you take but one thing home with you tonight, I pray you take that with you.  That you are indeed a spark of Source.  You are indeed a bright light worthy of all the love in existence in the entire universe.  We on the other side watch you in wonderment.  We watch how you are these beautiful vast beings of light, these amazing souls that you are, and how you fit into a very tiny, tiny vessel.  It is amazing to us how you pull a veil over your eyes because you agreed to and that you forget the wonderment of Home.  You forget your vitality.  You forget your ability and your power and your light.

It is as if there is a door blocking you from your own connection to your soul.  And I ask you to open that door.  Don’t just put a foot in.  Open it wide open.  Allow that light to fill you.  For there are portals, there are vortexes opening, allowing that energy to rush through on this earth plane right now.  So many things–if you listen to your media, if you listen and you watch your TV programs or your newspapers or your internet–are telling you how terrible the world is around you.  And there are reasons for things failing right now.  It’s because the system never worked in the first place.  It’s because you are awakening.  You are remembering your power, your strength, and your light.  And you are putting that firm boundary on the ground and saying, “No more.”  How wonderful is that?  And again I remind you to look for the gift in each lesson as these different programs and these different systems will be in upheaval.  And if you were merely to look at it with your analytical mind and your logical thinking you would go into fear.  But if you step back and you merge with that heart space, take the deep breath, and call all of your soul in, you will realize the gift.  You will see the lesson and you will be able to step away from the split second firing of fear that is such a human emotion.  This is the year of taking back your power, of being within your power—calling it in to its full degree.

There’s so much light ahead of you.  So much healing will occur this year, both physically, mentally, spiritually.  And as each of you step forward and receive this healing and this understanding, you create that space for everyone around you.  You create that space for Mother Earth herself and what a beautiful gift to give–believing enough in yourself to shine your own light so that you affect the lives of others.  Isn’t that why you’re all here?  Wasn’t that the agreement on the other side before you decided to play human? You were going to do the best job you could possibly do, not just move through the motions, but to truly shine.

The energetics that are set for this year are very reminiscent of the times of Lemuria.  The times when we all worked together side by side–angels, masters, humans, souls, spirits, light beings, animals, minerals.  We all worked for the greatest good of all.  The ego didn’t come into play.  We opened up our hearts to connect with one another to be a supportive force for each other.  To join and merge our own light and our power together.  To assist one another, hand in hand, side by side, heart to heart.  The energy frequencies are so similar to those of Lemuria.  Other galaxies within our universe are watching, are assisting, are adding their light, are adding their love and their power and their intention to help and assist you to manifest something wonderful.

You’ve noticed how your technology has changed really within the last few years.  How things seemingly can happen in a split second of time and how time itself has changed.  This all has to do with your perception, how your physicality takes in this energy, how your mind and your brain function.  I would ask you also to please listen to your bodies for they are becoming attuned to this energy.  As they attune to this energy there will be some things to work out.  Just as in the past year you have gone through different ways like a roller coaster ride—things that worked for you, things that didn’t work for you, releasing things from your energetic form, releasing things from your relationships–now you will find that your physical self also has to integrate that higher vibration.  You might find physical symptoms that seemingly come from nowhere, that you can’t explain, and that a doctor cannot explain.  Feel your own bodies.  See where those blocks reside.  If you’re getting a physical reaction there is an emotional and a spiritual reason for that.  Go into quiet time.  Connect with your heart.  Ask for your guidance, your higher realms, your angels, your guides to be around you and offer you assistance.  Connect with the Earth for she has always been there to heal you and to help you and to assist you.

This is also a very wondrous time of bringing forth the divine feminine to a higher frequency and a higher level than it has been on this planet in centuries.  The divine feminine, which resides in all of you, both male and female, is about nurturing.   It’s about compassion, but it is also about beginning.  It is also about rebirth.  It is also about power and protection.  This will also be very prevalent in the coming year. ….

Thank you all for coming here this evening.  We are all gathered here by choice, not by coincidence.  The energies that each of you bring have created this space.  The light that each of you shines has created this beautiful experience and I am blessed and honored to be a part of it.  Thank you so much.  And so it is.

The Gift of Being a Teacher

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The Gift of Being a Teacher

 

I recently volunteered in my son’s fourth grade class and was overwhelmed by the energy of 34 nine and ten year old kids in one seemingly small room.  Walking in on a Monday morning, the teacher was swimming in a sea of small children with backpacks, lunch bags, papers and questions.  I was so happy my job that day was making copies – in another room.

 

I don’t know how this amazing woman does her job.  To have that much patience must really be a gift from God.  Seriously!

I love the role I have as a Spiritual Teacher.  I don’t have to worry about hall passes or missing assignments.  I just get to be the tour guide to the light.  It is such a joy for me to see the light bulb click on inside a student’s head and witness them really embrace their Intuitive gifts.

I’ve been teaching a lot the last few months and I’ve had the blessing of seeing many students awaken in this very way.  During a recent Mediumship class, a student was obviously nervous about participating in a psychometry exercise.  Each person had brought a personal items of someone who had passed, and the students were to hold one of these items and pick up energies and imprints about the person who had owned the item.  I walked the class through the exercise and it came this man’s time to share what came through for him.  He had chosen a wallet from the group of items, and prefaced his sharing time with remarks of, “I don’t know what I’m doing,” and “I’m a beginner, I’m not good at this stuff.”  But when he took a deep breath and rattled off the impressions he received from holding the wallet, I could see a big smile paint across the woman sitting across from him.  She had brought the wallet to class.  It was her father’s.  And the man NAILED information about him that no one else in the room would have known – he had a moustache, he loved baseball, he had to quit smoking, etc.  All from picking up, holding a wallet and opening the door to connect.  I will treasure that moment for as long as I live.  It is a priceless example to me of trust.  He had never done anything like this before, and even though he was unsure of himself, he still tired.  And wow!  No words can describe the energy in the room as he was validated for the information he brought through.

 

In another recent workshop, Channeling to be exact, a student came up to me and asked, “Are you sure I can do this?”  She was very hesitant about receiving information from Source, thinking she would just be making up the messages that might come through.  I reassured her and asked her to take the pressure off herself and to just be in the flow.  When it came time for a group channeling exercise, this student brought through the most amazing, pure message from home.  Another ah-ha moment I will always reflect back on.  She was so proud of herself later and claimed that is seemed effortless.

 Witnessing  connection to Spirit through students realizing their abilities is such a blessing to me.  It’s not because I’m an incredible teacher.  It’s just because I know a few trusted roadways and maps on how to get to the light.

Life is about taking the leap and trusting.  You never know what you’re able to do until you try.

 

The Magic Within You ~Channeled Message

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I was guided to channel a message last Friday night at a Spiritual Circle.  Here is what came through:

Dear Ones,

It is a grateful blessing to all of us who gather here with you this night, this moment.  For indeed there are many of us.  We have waited in anticipation for this moment, for you to call us in.

 

We are a collective energy from the other side.  Just as all of you are collective energies in your own right, you are all part of the All That Is.  Each of your hearts connects with one another.  Each of your souls connects with one another, just as you connect with us. We are each the same.  And isn’t that beautiful?  And isn’t that amazing?  And isn’t that magic?

 

Magic-what an interesting term. For many things can be called and described as magic: love, light, manifestation, abundance.  There are so many things that fall into this category.  The thrill and excitement of anticipation is quite magical in itself.  Each of you is created with the vibration of magic, for magic is in creation itself.  It is that Spark of Mother/Father God that resides inside your heart that speaks to you, that is the light itself in which you were created.  Its magic, and Dear Ones, that is you. You are a beautiful, magical being of light.  And it is only when you lose your way that you begin to doubt that fact.  It is only when you play into the ego-mind, that cynicism, that doubt, that you cloud your judgment of the magic that is within.

 

Let us remind you now of that beautiful spark of light within you.  Take a deep breath, Dear Ones, connect with that Spark of light inside you and allow it to glow.  Visualize what that is inside of you.  Give it a name, a color, a vibration, a frequency, a feeling, a sound – it doesn’t matter.  Just connect with it, for that is the magical part of you that is inside and also exists inside everyone else in existence. 

 

As you connect with this magical part of yourself, this Spark of light that is you, it creates a doorway for you to connect with that same Spark of light within others.  It is much like a web of light. It is much like the stars within the galaxy, how they connect through constellations, how they create different patterns within the night’s sky.  So being, for you as well connect with your own light, with your own frequencies, with your own magic.

 

Magic is very powerful, Dear Ones.  It is not about trickery.  It is not about illusion.  It is about truth.  It is about the truth of who you are as a soul.  You are not merely a human being.  You are a soul playing the role of human in this very moment and in the past as well.  It is magical indeed, for you come into this world seemingly forgetting your connection and your spark.  But through your experience, through your life as a human you come into different realizations and remembrances about home, about that Spark inside you, about the magic.  And you begin to remember your truth.  And you begin to connect with your soul, to know who you truly are, to feel your own power, and to realize that you are never alone. 

 

You are not small, Dear Ones.  You are greatness.  You are light itself.  And indeed, isn’t that magical as well?  As you go about your day and the self-talk comes into your mind of doubt, of worry and stress, we urge you to step back, take a deep breath; connect with that Spark that is inside that is you.  Remember the magic that you are and how you were created, how you constantly are in every moment.  It is time to wake up from the dream, Dear Ones.  It is time to own your power.  It is time, once again, to practice the magic that is you.  For as you stand in your own light, you spread this light to others.  And that, indeed, is magic as well. 

 

Remember who you are.  Trust and know that in every moment there is light all around you.  Each and every one of you is connected to all of us.  We are each the same.  We each vibrate at the same frequency of light that resides inside that spark that is you.  You are the all that is.  You are Mother/Father God, for this is how you are created and this is how you will always be.  Trust in that, Dear Ones, and don’t be afraid to practice the magic that is you. 

 

It has been a great joy coming through to you this night.   And know that we believe in your magic. 

 

And so it is.  ~*~

 

To hear the recorded version of this channeled message, visit http://www.blogtalkradio.com/intuitiveangels/2013/10/15/intuitive-angels–channeled-message–love-magic or catch my podcast on I-Tunes at  https://itunes.apple.com/us/podcast/intuitive-angels-channeled/id722287678?i=169204784&mt=2